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A Guide to Soccer Drills
Football is the most popular sport in the world. However, learning how to play the game well requires a great deal of skill and commitment. To achieve this, most players use soccer drills to develop their soccer skills.
These drills are an essential part of the development of any football player. They provide players with the opportunity to learn skills that they can then apply in game situations. Read on to learn everything you need to know about soccer drills.
Basic soccer drills
Football players will first start their training and development with some basic football drills. Usually, the first skill that any football player should develop is dribbling. To help with this, two preliminary drills that are commonly used by coaches are the football drills ‘dribble on a square’ and ‘dribble around a cone’. These drills not only help players develop their dribbling skills, but also their overall dexterity and ball control, which are essential skills for any football player.
More advanced soccer drills
After dribbling, the next step is to learn how to turn and move the ball and create space. Then come passes, shots and tackles. There are several exercises that will help the individual to become a complete soccer player. As a soccer player becomes more advanced, they will typically participate in the following drills which are designed to improve their overall soccer ability:
Passing and trapping drills in soccer
One of the most vital elements of any football player is the quality and accuracy of their passing and their ability to trap and control the ball. Some football drills intended to improve this include:
Passing Both Ways – The most basic passing drill is aimed at developing basic ball control skills and playing a short, accurate pass. As players become more advanced, coaches may wish to progress to passing longer distances.
Pass Relay Race – This football drill involves passing and movement between players to develop the player’s ability to pass quickly and accurately under pressure.
Crossing Soccer Drills – Soccer coaches can use aids such as cones and markers in drills designed to encourage accurate crossing ability.
Shooting soccer drills
To improve shooting, drills such as passing and shooting at goal and dribbling through cones and shooting are used. These help players develop the ability to shoot under pressure
Throw-in and header drills
To improve throwing ability, the “throw and trap” football drill is commonly used. Winning headers is an important attribute of any football player and to help with this, aerial and heading ability can be improved with drills such as the ‘throw and head’ routine.
Football drills for goalkeepers
Goalkeepers also have their own football drills, designed to improve all aspects of their game, including stopping shots, crossings and commanding their defence. These drills include arched, side-to-side, downward and angled shot football drills.
In order to improve the goalkeeper’s ability and awareness in a game situation, football drills such as “4 on 4”, “inside the penalty area” and “the numbers game” can be used.
Accuracy and passing under pressure are 2 of the most important skills any goalkeeper should possess and there are many drills designed to develop these skills.
Now that you know more about soccer drills and how to play soccer, why not go out and train to become a better soccer player?
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