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Judo As a Martial Art and Its Benefits!

Originally created in 1882, Judo was a modification of the old school Jujitsu. Judo’s founder, Jigoro Kano, wanted to create a martial art that could be used as both a competitive combat sport and yet have practical self-defense benefits.

So what he did was tone down the aggressive and deadly moves of jujitsu, add some western wrestling moves, and create a fighting art that was both pacifist in nature but so effective that armed forces around the world borrow its techniques from themselves. defensive movements.

So why should one do judo, you ask me? Some people, who tend to lean more towards the aggressive side of martial arts, shun judo because of its seemingly soft philosophy.

There are loads of reasons to get into this amazing art, actually. First, judo is widely available. This is a given given that it is an Olympic sport and a systematic martial art that has well-run branches all over the world.

Next, because judo is the “soft way”, the emphasis is on combative contact without hitting your partner’s face or vital organs during training. Judo advocates and teaches injury prevention by practicing safe failure techniques, i.e. falls. Throws are executed under extremely strict supervision, and both sides are vigorously trained in throws and drops.

What about the benefits? Glad you asked.

The main advantage of judo as a martial art is that a smaller person can defeat a much taller opponent simply through body mechanics, leverage, and scientific principles. This is beneficial for people who fear that judo will interfere with their religious beliefs, as well as short people who simply cannot rely on brute force to win.

Second, you will need to learn not only to move your body efficiently, but also to throw your opponent’s body, which develops good balance, focus, and agility. Your mental alertness also skyrockets because you constantly have to think about leverage, breaking your balance, how to fight a tricky opponent, etc.

In a judo dojo or training center, the emphasis is on self-discipline and self-control. The last thing you need is a dangerous accident because two students were playing a fool. You will also need to implement your throwing techniques with restraint so as not to cause serious injury.

Last but not least, judo develops discipline, perseverance and character. You learn to respect seniors as well as your training partners, and

you are motivated to move up belt level by belt level until you finally reach the goal of a black belt.

So this is it. Remember though that the ultimate goal of judo as a “soft path” is to lead to a lifestyle of peace, fitness and awareness. If the time has come to defend yourself, you will be well prepared.

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