Sports Bras For Plus Size Women latest 2023

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How to Measure Bra Size the Correct Way

This article will show you how to measure the bra size that you as a mom can pass on to your daughters and friends. At every stage of a woman’s life, from teenager to working woman to mom, her breast size can fluctuate. These size differences will mostly be ignored, as 80% of women are wearing the wrong size bra.

After doing some research on the subject, I discovered that I had been wearing the wrong size bra for a while. I am no longer a teenager and have grown with age, like all of us.

Figuring out the bra size is actually a pleasurable act because when you get the right size bra, it can feel like you’ve lost 10 pounds, and so much more! So let’s see how to measure the bra size to complement your figure.

The first thing you need to do to measure a bra size is to take the correct measurements. Different brands of bras vary in size anyway, so actual measurements may not always be exact. Knowing your body measurements at home is the first part of the process. The next part is going to a store, trying on different bras, and finding the ones that suit you best and that you like the look of.

Let’s look at the first part of how to measure bra size. Your initial measurement should be the band size. By this I mean the circumference of your body below your breasts at the top of your rib cage. When you do this, make sure the band is not twisted and your arms are at your sides. You can use your arms to hold the tape in place or have someone help you. Measurements should be taken in inches and be snug (but comfortable). Always round the measurement to the nearest even number, so if the tape reaches 35.5, your tape size will actually be 36 inches.

Note: You should ignore the advice some people give when they say you should add an extra two or three inches to this measurement. This is an incorrect way to measure a bra size, as this advice may have been relevant in the 1930s, but not for determining a bra size nowadays with modern bras.

The next and only other measurement you need to take is to measure the widest part of the bust – the cup. To do this, you will need to remove anything that will interfere with your movements, as you will need to get on all fours. Keeping your back parallel to the floor, measure around your back and breasts. Round the number up to see how many inches your maximum chest size is – this is your chest measurement. Move the band measurement away from this bust measurement and the difference is the cup size. Here’s how to determine bra size.

1 inch = One cup

2 inches = B cup

3 inches = C cup

4 inches = D cup

5 inches = DD cup

6 inches = E cup

7 inches = F cup

Now that you have the basics in place, it’s time to hit the stores and try on a few styles of bras that you like. Take them to the locker room and jump in a bit. Questions to ask yourself are is the bra too tight, too loose, are there any bulges coming out of the sides of the bra, and does it stay in place when you jump around like crazy.

Now that you have the know-how, you can share it with your friends if you want, but if you have a daughter, you can tell her the secrets you never knew. So, teach others how to measure bra size and all look your best.

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