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What Kind of Bra is Good For Running?

Ladies, we all know that if you like to run, the two most important features of a bra are that it controls bounce and that it’s comfortable. This is especially important if your bra size is a C cup or larger.

Personally, I searched for a good sports bra for running and found that although there are many good ones on the market, you can’t find many in stores. Personally, I had to go online to find good ones. Here are some of the things you need to know about sports bras before buying.

The two types of sports bras.

There are basically two different models of sports bras. The compression type and the divide and conquer type. Both of these types of sports bras work, but compression bras are better if you’re an A or B cup, while divide and conquer bras are much better if you’re a C or larger. , because they give you MUCH more stability.

Why you should buy a bra with real bra sizes.

To reduce bounce as much as possible, your sports bra should fit. It should fit snugly without strangling you. That’s why you should buy one that comes in regular bra sizes (not small, medium, and large). When doing high-impact activities, like running, a bra that is true to size will work best for you and give you the best fit. The right sports bra will make activities like running much more enjoyable.

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