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Qualities of a Placekicker – How to Become a College Kicker

The qualities of a top-notch place-kicker can be broken down into physical and mental preparation. Without these attributes, a kicker will struggle to develop their kicking game and deal with pressure.

The qualities of a top-notch place-kicker can be broken down into physical and mental preparation. Without these attributes, a kicker will struggle to develop their kicking game and deal with pressure.

A good place kicker has the following physical characteristics: flexibility, leg speed, balance, coordination and consistency. Let’s talk about why each feature is important.

Flexibility allows the kicker exceptional range of motion and tracking when attempting field goals and kickoffs. With a greater range of motion, the kicker will increase his efficiency in his kicks. Flexibility is also important, especially during a long football season, to help prevent muscle and joint injuries.

The speed of their leg snap is another vital factor as it determines the power and distance of their kick. With proper guidance, a kicker can transfer the strength of their legs into rapid explosive force.

Overall balance is essential for good results. When a kicker is about to make first contact with a soccer ball, he balances on one foot. Balance and coordination are key to getting the perfect kick. If a kicker doesn’t start with good balance, he will have a hard time finishing in balance. This will also determine the consistency of a kicker.

The kicker must also have the ability to control their body during the kick. Along with timing and direction, it’s called coordination. Arm and leg coordination, leg speed, upper body and balance all play an important role in kicking. Again, this will help determine the consistency of a place-kicker’s performance.

Not only does a place-kicker need to have these desirable physical qualities, they also need the following personality traits. A main quality of any player is the ability to be coached. Listening to and following a coach’s instructions and responding positively to feedback can help any football player improve their game. Every athlete must have a desire to master the basic fundamentals. In addition to their desire, the athlete must be dedicated. Can they refine their techniques on a daily basis? Can they push themselves to achieve new goals?

Most importantly, a place-kicker must be able to perform under pressure. For example, Adam Viniteri of the New England Patriots recently won two Super Bowls on last-minute baskets. His performance under pressure earned him respect and recognition as the best place-kicker in the NFL. Adam Viniteri’s success is due to his flying nerves and overwhelming self-confidence. Kickers must exude confidence every time they step onto the pitch without hesitation or fear. Projecting self-confidence involves visualization, positive approach and mental toughness. For example, if a kicker can first visualize in his mind that he can take a kick before attempting it, he will more than likely take that kick. A positive approach and mental focus are also two essential qualities because as a kicker you cannot be distracted by your past performances. A kicker has to live for your next kick. Even if you won the last game with a game-winning kick, missing the next extra point doesn’t help your team. If you miss a field goal, you can’t fight back, you have to focus on the task ahead.

Establishing a strong physical and mental foundation is essential for kickers and punters. This type of foundation helps differentiate a kicker from its competitors. By differentiating yourself, you can take your kicking game to the next level. Focus on your goals and build a system that will work for you.

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