Academy Of Sports Black Friday Ad latest 2023

You are searching about Academy Of Sports Black Friday Ad, today we will share with you article about Academy Of Sports Black Friday Ad was compiled and edited by our team from many sources on the internet. Hope this article on the topic Academy Of Sports Black Friday Ad is useful to you.

Serafin Brazilian Jiu-Jitsu Gym Review

Address:

Evanston Ultimate Fitness

823 Emerson Street

Evanston, IL 60201

847-733-9478

Instructor(s):

Jeff Serafin – BJJ Black Belt (Jack McVicker / Megaton Dias)

Current schedule:

Monday: 5:30 p.m.

Tuesday: 12 p.m. Gi, 6 p.m. No-Gi

Wednesday: 7:30 p.m.

Thursday: 12 p.m. Gi, 6 p.m. No-Gi

Friday: 5:30 p.m. Mat open

Saturday: 10:30 a.m.

Sunday: Free practice

Ease:

Serafin BJJ is located within Ultimate Fitness Evanston.

Parking: There are enough parking spaces all around the building and on the street. Be sure not to park in the cleaner’s parking lot directly in front of the building. They are old and grumpy. Don’t park there.

Jeff Serafin has an incredible space to train. There is a cage, a full boxing ring, heavy bags, LOTS of mat space, weight equipment (including other training equipment like ropes and two additional rooms with even more equipment ), lockers, and showers. There was plenty of room on the mat with the 15 people training on a Saturday morning.

My experience:

Traffic was really nice on my Saturday morning excursion to Serafin BJJ in Evanston, IL. I arrived late regardless (a bit my month) so I missed what would have been the first 10 minutes of a Ginastica Natural class. I wanted to include it in the review anyway as it is an awesome addition to the courses offered at Serafin BJJ and it is not currently listed on their website.

The warm-ups for the class were short and simple, but certainly sufficient. From there, we went straight to the technique.

The technique of the day (and previous classes too) was to work on the omoplata.

We went through the entrances to the omoplata and drilled them.

Next, we discussed a way to break down the opponent’s posture once we’ve locked and drilled it.

Then there were two alternate shoulder locks of the omoplata (near and far side shoulders) and we drilled.

The last was an omoplata collar choke based on whether or not the opponent gives you the shoulder to the other side. This was also pierced.

I wrote this in a specific way to make a point. Jeff teaches each move individually and doesn’t overwhelm students with instructions (like some instructors can). I noticed that the majority of the students didn’t have much difficulty when they were allowed to practice on their own. He breaks things down into understandable chunks.

Plus, Jeff spent a lot of time talking about the theory behind what we were doing, why we were doing it, and why it would work. If you’ve never read Matt Thornton’s blog on the effectiveness of “Aliveness” training, you should. I don’t know if Jeff did it, but I believe the method that Thornton and Serafin use to teach technique is one of the most effective methods for teaching Brazilian Jiu-Jitsu. I loved what Jeff had to say about the omoplata being a stance/guard and not just a submission.

Along the same lines, after the technique we fought 50-60% with a partner with the omoplata already locked. I won’t go into a big rant about why this is essential to understanding, but I was really happy that Jeff used this method. to reinforce what has just been taught. The things he taught that day stuck with me and immediately became part of my game because I was able to drill into him on a slightly resistant partner. Very good idea to develop muscle memory.

The class was made up of mostly blue and white belts, but I don’t think that’s typical of Serafin BJJ. Most of Jeff’s top belts were taking a break because the class I came into was right after a big competition and a lot of them were taking the day off to recuperate or travel. Still, Jeff’s blue belts are just awesome. They are almost all with him since their debut in BJJ and it was obvious.

After the omoplata fight, we moved to free fight where I was paired up with blue belts and also had the opportunity to ride with Jeff. The blue belts have all given me a lot of trouble and I can say that the skill level at Serafin BJJ is very high. I’ve been to gyms in the past (before this business started) where I was able to overpower everyone except the instructor. This is NOT the case with Jeff’s students. I’ve been swiped, mounted, patted, etc. by a group of very skilled guys.

The sparring was very intense, but controlled. Each person played a unique game (good thing because some gyms have everyone trying to play the exact same game) and each match was competitive. Even the white belts I observed were playing games based on solid foundations, each with their own flair.

Riding with Jeff was a fantastic experience. He emphasized the importance of control and when I rode with him I felt that control. Jeff has his own game and he’s very good (watch out for the kimuras!), but he’s absolutely amazing at stopping your game. I’ve tried everything:

From the shore? No.

Berimbolo roll? No.

All right, closed guard? No

Half guard? Shit, I forgot he likes half guard. No.

Okay. He pulls the guard. I’m swept away like it’s my first day.

When the time was called, I was both disappointed and thrilled. I didn’t want the roll to end, but I never felt the control and patience Jeff had with me. I was different from being controlled, but not being crushed. Nice experience.

Total failure of the berimbolo.

Jeff was exceptionally hospitable and very welcoming to a visitor. I was surprised to learn that the more I travel, the more I discover how well we all know the same people. Jeff has been part of the BJJ scene in the Northwest Indiana, Illinois and Chicago areas for over ten years. Jeff and I sat and talked for a long time after class was over and I think that’s pretty typical of Jeff. He was very willing to give his time for the benefit of his students.

Evanston students are very lucky to have Jeff. Its academy is large, has excellent training equipment and excellent teaching. That being said, I hope this review has been an accurate representation of him and his academy. When choosing an instructor, you often have to consider their personality. I will (hopefully) do an interview with him soon.

Thanks for reading! Special thanks to Jeff for opening up his academy to me!!

Again, thank you for waiting so many weeks for this review!

I’ll have my Mota Martial Arts and Gracie Barra Chicago reviews next week, so keep your eyes peeled!

More to come this summer!

Video about Academy Of Sports Black Friday Ad

You can see more content about Academy Of Sports Black Friday Ad on our youtube channel: Click Here

Question about Academy Of Sports Black Friday Ad

If you have any questions about Academy Of Sports Black Friday Ad, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Academy Of Sports Black Friday Ad was compiled by me and my team from many sources. If you find the article Academy Of Sports Black Friday Ad helpful to you, please support the team Like or Share!

Rate Articles Academy Of Sports Black Friday Ad

Rate: 4-5 stars
Ratings: 1288
Views: 74323373

Search keywords Academy Of Sports Black Friday Ad

Academy Of Sports Black Friday Ad
way Academy Of Sports Black Friday Ad
tutorial Academy Of Sports Black Friday Ad
Academy Of Sports Black Friday Ad free
#Serafin #Brazilian #JiuJitsu #Gym #Review

Source: https://ezinearticles.com/?Serafin-Brazilian-Jiu-Jitsu-Gym-Review&id=6481288

Related Posts

default-image-feature

A Popular Combat Sport From Japan And China latest 2023

You are searching about A Popular Combat Sport From Japan And China, today we will share with you article about A Popular Combat Sport From Japan And…

default-image-feature

3 Major Sporting Events In The 1960S latest 2023

You are searching about 3 Major Sporting Events In The 1960S, today we will share with you article about 3 Major Sporting Events In The 1960S was…

default-image-feature

2008 Land Rover Range Rover Sport latest 2023

You are searching about 2008 Land Rover Range Rover Sport, today we will share with you article about 2008 Land Rover Range Rover Sport was compiled and…

default-image-feature

You Re A Good Sport Charlie Brown latest 2023

You are searching about You Re A Good Sport Charlie Brown, today we will share with you article about You Re A Good Sport Charlie Brown was…

default-image-feature

Wide World Of Sports Cheer Arena latest 2023

You are searching about Wide World Of Sports Cheer Arena, today we will share with you article about Wide World Of Sports Cheer Arena was compiled and…

default-image-feature

Why Football Is The Best Sport latest 2023

You are searching about Why Football Is The Best Sport, today we will share with you article about Why Football Is The Best Sport was compiled and…